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July 11, 2023 5 min read
Meal planning can be daunting, especially when it comes to camping. Cooking over an open flame or on a small camp stove can take time, effort, and sometimes a bit of skill.
However, with no-cook camping meals, you can skip the cooking altogether and still enjoy delicious and satisfying meals while on the go. Whether you're in a rush or simply want to spend more time enjoying the great outdoors, here’s a list of our top no-cook camping meals.
While many no-cook camp meals can be enjoyed at any time of the day, we’ve categorized them into breakfast, lunch, dinner, and snacks for easier planning.
Combine rolled oats, milk (or any dairy-free alternative), yogurt, and toppings of your choice in a mason jar or container and let it sit in a cooler overnight. In the morning, you'll have a delicious and nutritious breakfast ready to go.
These can be as easy as buying a pack from the store. You can also find multiple online recipes to customize your own.
Drinkable yogurt is easy for campers on the go. If you want more substance, pack pre-made granola or granola bars and individual yogurt cups for a quick and easy breakfast option. Bring Greek yogurt for added protein so you can stay full longer.
Whether your flavor is sweet or savory, pack some bagels with individual cream cheese containers. Add avocado or smoked salmon for added protein and flavor.
Take tortillas, pre-cooked sausage, cheese, beans, and combine them all into a breakfast you can make in one minute.
Use pre-cooked deli meat or canned tuna, cheese, and vegetables to make quick and easy wraps or sandwiches. Bring whole-wheat bread or tortillas to complete the setup.
Pack pre-made hummus and cut-up vegetables (like carrots, celery, and bell peppers) for a healthy and satisfying lunch option. Bread, naan, and tortillas also work.
Bring pre-made protein bars or energy bars for a quick and convenient lunch. This is especially handy for hiking.
Pack pre-made peanut butter and jelly sandwiches for a classic and easy lunch option. If you’d rather make the sandwiches while you’re out there, spoon peanut butter and jelly into smaller reusable containers. You can also add sliced bananas or honey for extra flavor.
Lunchables, but make it fancy. Pack pre-made charcuterie items like cured meats, cheese, crackers, and nuts for a delicious and easy dinner option.
Non-cook doesn’t mean processed food. Take some leafy greens, carrots, tomatoes, olives, and other fruits or vegetables of your choice and give yourself some extra nutrients. You can also include some chopped meat, such as chicken or ham. Don’t forget the dressing!
Use canned tuna or chicken mixed with mayonnaise and add in chopped vegetables for a protein-packed dinner option. You can also bring bread and make some solid sandwiches.
Cook pasta ahead of time and mix with canned vegetables and pre-made Italian dressing for a simple and tasty dinner option.
Fresh fruit can provide a refreshing and healthy snack while camping.
Dried fruit is a lightweight, non-perishable option that won't take up too much space in your backpack.
Fruits like bananas, apples, and oranges have their own natural packaging, making them easy to transport and eat on the go.
Nuts and seeds are a great source of protein and healthy fats, which are important for providing energy while camping.
They are also non-perishable and won't take up too much space in your backpack.
Almonds, cashews, and sunflower seeds are just a few examples of great options.
Jerky and meat sticks are a great source of protein and can be a convenient and satisfying snack while camping.
They are non-perishable and can be stored easily in your backpack.
Beef, turkey, and venison are all popular options for jerky and meat sticks.
Rice cakes and popcorn are both lightweight and easy to pack, making them a great option for camping.
They can provide a satisfying crunch and can be a good alternative to more calorie-dense snacks.
Rice cakes can be topped with peanut butter or other spreads for added flavor.
Cheese and crackers can provide a satisfying and filling snack while camping.
Cheese can be stored in a cooler and paired with crackers for a quick and easy snack.
Hard cheeses like cheddar or gouda can last longer without refrigeration, making them a good option for longer camping trips.
When camping, we always recommend to employ Leave No Trace rules, especially with food and plastic wrap. In order to make as little mess as possible, here are our recommendations for packing and storage:
Pack your no-cook meals in airtight containers to keep them fresh and prevent them from getting crushed during transportation.
Store yogurt, cheese, meat, and other items in a cooler to keep cool and safe. Make sure you have enough ice. Consider freezing some items like water bottles or packs of juice to use as extra ice packs. Regularly drain your cooler of melting liquids. Most importantly: don’t forget to eat or use all your items, otherwise you might end up with a smelly cooler.
Research your camping location and potential rules for food storage. Some campsites and parks require specific food storage, such as a bear-proof container. Keep your food — even your food in a cooler — in your car and lock your car whenever you’re away from the campsite. Another option is to store food in a bag and hang it in a tree so it can be difficult to access.
No-cook camping meals can provide a convenient and enjoyable way to eat while enjoying the great outdoors. Not only are they easy to prepare and require minimal equipment, but they also save time and effort, allowing you to focus on other activities during your camping trip.
Whether you are a seasoned camper or a beginner, no-cook camping meals are a great way to simplify your meal planning and ensure that you have delicious and satisfying meals on your next camping adventure.
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